been putting your
needs on the back burner for MONTHS
or longer, focusing on everyone else's needs and wants before your own. You're always
in Mom-mode, Wife-mode, Work-mode, but you're NEVER
And when you do get a few moments to yourself, you feel guilty, selfish, and like you're falling behind.
You’re ready to make a few changes, and it starts with getting healthy. You’ve GOT to get energized because you’re barely keeping up with your crazy life. You’re needing some serious self-care to de-stress and you’re ready to have it all.
But finding the time to go to the gym is practically impossible, and let’s face it, sweating it out on an elliptical machine while staring up at muted cable news kind of sucks.
Planning healthy meals sounds amazing but getting started feels overwhelming and time-consuming.
You’ve tried to reboot your life, without people who have your back, so of course - it’s easy to fall back into old routines of cereal for dinner and skipping a workout.