That’s what led me to create Fit and Fierce℠
because I know women - moms, mompreneurs, working women - we don’t have time for the gym, we don’t have time for counting calories, and we don’t have time to go to the spa and treat ourselves!
But we do have 20 minutes a day, and that’s all it takes to Be Fit and Fierce.
Instead of having to join a gym or dedicate tons of hours each week to fitness, you can see results in 3-4 20-minute workouts a week!
But the second part to working out is the support and accountability factor. When you’re trying to go it alone, go from never working out to a full-on workout program, and you don’t have any kind of support - it’s almost impossible to keep going.
Something will side track you, you’ll hit a roadblock, and next thing you know, you’ve given up completely.